Holistic Health Care
License For great health

Holistic health care is also known as comprehensive care. Holistic Health is about making Choices that enhance Wholeness and the overall Well-being of a person.  According to Mosby's medical dictionary, holistic health can be defined as a system of care which not only considers the physical aspect of a person's well being but mental, emotional, economic, social and spiritual needs as well.

                
 

A new way of life

According to AHHA's (American Holistic Health Association) President, Suzan Walter, holistic health is an approach that does not only concentrate on a person's illness but also takes into account, the total health of the person along with the environment they live in. Holistic health is about taking complete onus for your own health and making choices that help in enhancing the physical, mental, spiritual and emotional well being of theperson.

Definition of holistic health can help you understand it more. 

A little bit of history

Though the term "holism" was devised in 1926, by Jan Christiaan Smuts, the concept of holistic health care has been around since the beginning of time.  Healing traditions of ancient cultures of China and India, advocated a lifestyle that was in synchronization with the natural surroundings.

However, it was only in the 1970s that holistic became a part of the common parlance. In the modern world, according to Dorothy M. Neddermeyer, PhD, more than 36% of the adult population in U.S. alone is using holistic health care in some or the other forms in their lives.
 

Reasons for opting for Holistic Health

More and more people are choosing holistic treatments and taking care of all aspects of human being beyond the physical.  Many experiments worldwide are proving that for us to be completely healthy its not wise to work only on the physical level.  Take the placebo effects of drugs for example.

The first reason is that now people have become aware of side-effects of conventional medicines, doing more harm than good.  Secondly, methods included in holistic care give excellent results.

Holistic health is a revolution in which diet, exercise, lifestyle and meditation are equally if not more important than drugs and surgery. Holistic health practices are done not only for health but also for improving vitality.
 

Holistic Health Education

These days more and more schools are including holistic health as an integral part of their curriculum. Here are some schools that are regarded as some of the most prestigious schools in holistic health care education:

California Institute of Integral Studies,College of St. Catherine, and Johnson State College, Vermont. So for a deep understanding,you can join a holistic health college.


What is a part of Holistic Health Care?

These are just a FEW examples:

• Detoxification-colon therapy,ayurvedic detox etc.
   
• Nutrition-fasting,diet,organic foods etc.
   
• Exercise-pilates,aerobics,dancing etc.
   
• Mind-Body-biofeedback, hypnosis, massage, and meditation.
  
   

Holistic health means taking care of all aspects of a human being- physical, mental, emotional as well as spiritual.  In other words, we are more than just bodies.  Many experiments worldwide are proving that for us to be completely healthy its not wise to work on only on physical level.  Take the placebo effects of drugs for example.

Now you have to decide yourself how can you benefit from Holistic Health.  Take charge of your well-being from the vast ocean of methods and live a longer, happier, more fulfilling life.

Definition of holistic health